Jeanie's Mind & Body Wellness Coaching · Board-Certified Nurse Coach
Life After
Diagnosis
Nurse-led coaching for adults living with chronic
illness, autoimmune disease, cancer, and other
serious health challenges.
Calm your nervous system, change fear-based thinking, and feel more supported in managing your health. As your partner, I will help you live your best life.
32+ years of nursing experience · Nervous system support · Mindset
work · Chronic disease management support
You do not have to navigate this alone
Living with chronic illness or a serious diagnosis can affect far more than your physical health. It can leave you feeling overwhelmed, emotionally drained, uncertain about the future, and stuck in constant stress. As a Board-Certified Nurse Coach, I offer compassionate, nurse-led support to help you feel calmer, think more clearly, and move forward with greater confidence.
Why clients choose this support
Real support rooted in nursing experience
My coaching brings together nervous system regulation, mindset support, health and wellness guidance, and support with chronic disease management. You get a calm, supportive space with practical tools and a nurse's perspective.
Why clients choose this support
- Nurse-led care rooted in real clinical experience
- Support for chronic illness, autoimmune disease, cancer, and
serious health challenges - Tools to calm the nervous system and reduce fear-based thinking
- Guidance for self-advocacy and chronic disease management
- Compassionate support from someone who understands
professionally and personally
How I help
Three ways this work supports you
Nervous System
Living with chronic illness or a serious diagnosis can keep the body in a constant state of stress. In my coaching, I help clients understand this stress response and learn practical tools to help regulate the nervous system, calm the body, and create a greater sense of safety. This work helps you sleep better, think more clearly, and respond to life with greater steadiness.
Mindset
Chronic illness can affect not only the body, but also the way you think about yourself and your future. We work to bring awareness to fear-based thinking, uncover self-limiting beliefs, and strengthen a more supportive inner voice so you can move forward with greater confidence, hope, and self-trust.
Health & Wellness
Living with chronic illness can affect sleep, energy, mood, and overall well-being. We focus on practical habits and supportive strategies that help reduce stress, improve daily wellness, and support your body and mind in a more intentional way so you feel more consistent in how you care for yourself each day.
A key part of my work
How nurse-led support helps with chronic disease management
Living with chronic illness often requires more than appointments and treatment plans. It can mean managing symptoms, coping with uncertainty, keeping track of recommendations, making lifestyle changes, and trying to stay emotionally steady through it all.
Together, we work on building routines that support your health, reducing stress that can make symptoms feel worse, preparing for appointments, identifying helpful questions to ask, and strengthening your ability to advocate for your needs.
What this can look like
- Understanding why stress can intensify symptoms
- Learning ways to calm the body and reduce overwhelm
- Changing fear-based thinking that keeps you stuck
- Creating realistic routines that support your health
- Preparing for appointments and asking stronger questions
- Feeling more informed, supported, and confident in daily life
- Not every thought is true, especially the ones shaped by fear.
Ways to work together
Support designed around your needs
Free Discovery Session
I offer a free one-hour discovery session so we can talk about what you are going through, what kind of support you are looking for, and whether this coaching feels like the right fit.
Schedule Your Free Discovery Session →
Individualized Coaching
Coaching is personalized to meet your goals, challenges, and priorities, whether that means calming your nervous system, changing fear-based thinking, building healthier routines, or feeling more supported in managing your health.
A Partner in Your
Journey
You do not have to navigate this alone. My role is to walk beside you with encouragement, support, and nurse-led guidance as you move toward greater clarity, confidence, and well- being.
Flexible Package Options
Different package options are available to meet your needs, whether you are looking for short-term support, continued guidance, or a deeper coaching relationship.
Book a Free Discovery Session →
Client stories
Real words from people I have supported
“She was considerate, nonjudgmental, and always so welcoming.”
Working with Jeanie has been overwhelmingly pleasant. She has such a calming tone and helped bring me back into the present moment. I never left a session feeling stressed.
Coaching Client
“I felt heard, supported, and truly cared for.”
Before working with Jeanie, I was emotionally drained, struggling with indecision, and feeling disconnected from my routine. In just five sessions, her curiosity and thoughtful questions helped me gain new insights and feel more confident again.
Shaneza
“It has been a transformative experience.”
With Jeanie's guidance, I gained a deeper understanding of my needs physically, emotionally, and spiritually. I feel more confident, energized, and in control than ever before.
Serin Baggs
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